The Care Companion

My Care Companion: Hospital & Emergency Information Booklet — Girls’ Edition is a practical, portable resource designed to help girls, parents, guardians, and caregivers organize important health, personal, emergency, and care information in one convenient place. Whether preparing for a routine appointment, an unexpected hospital visit, or an emergency, My Care Companion makes it easier to keep essential information organized and accessible when it matters most. Inside, you’ll find dedicated sections for personal and emergency information, medical history, medications and allergies, doctors and specialists, insurance coverage, communication and sensory needs, daily care, support information, girls’ health information, emergency and legal contacts, and more. Designed to support communication between the girl, her family, trusted caregivers, and healthcare teams, this booklet can help reduce the stress of searching for important information during time-sensitive situations. Be Prepared. Be Informed. Be Empowered. My Care Companion is an Infinite Notes of Wellness resource created by Kimberly Nelson. This booklet is an organizational resource and is not a medical record, medical order, or substitute for professional medical advice.